To celebrate our 2nd birthday Connie Causa and Lucy Brooking are leading a special Cacao Ceremony
This 3 hour experience will take us deep into the art of creating a beautiful sacred and fun space for the practice of vinyasa yoga using the directions, elements and the cycles of change of La Chakana, a sacred symbol known as the Inka Cross from the Andes in South America. Connie and Lucy will open the space creating an altar with this ancient symbol and the elements, followed by introducing Cacao as a medicinal …
Based on body alignment and conscious breathing, we will target hips, spine and shoulders plus guided meditations to connect deeply with your body and it’s natural changes as well with your baby and it’s growth.With Connie Causa, mama and experienced yoga teacher.
Every yogi who completes the challenge receives a FREE WEEK of UNLIMITED YOGA!
Those who complete the challenge also go into a prize draw with a chance to win a Om Yoga Towel!
How the challenge works:
30 classes within 40 Days at Om Yoga or/and The Yoga Corner with 5-minutes of quiet time/meditation each day.
Cost: There is no additional charge, just the usual cost of your classes.
For those who want to get the most out of the challenge,
we have a special membership deal.
40-days of unlimited …
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date and Time:
Every Monday 27 March – 17 April
8 – 9pm
Cost: $75 including mat hire!