Book now and get your first week for only $35
  • Hot Hatha - 6:15 am to 7:15 am
  • Vinyasa Flow - 9:30 am to 10:45 am
  • Yin Yang - 12:00 pm to 1:00 pm
  • Vinyasa Flow - 6:30 pm to 7:30 pm
  • Yin Yoga - 8:00 pm to 9:00 pm
See full timetable
  • 108 Sun Salutations – Winter Solstice Read more
    108 Sun Salutations – Winter Solstice
    Sunday June 25th Time 11:30am Cost: $40

    We are supporting Pakaraka Permculture’s ‘Running on Sunshine’ crowdfunding campaign and we would love you to come and support too. They are trying to raise funds to set up a solar system that would run their market garden.

    Join us on Sunday 27th June from 11:30am for 108 Sun Salutations for Winter Solstice lead by Sandey Hoskin and Connie Causa. Then join us after for some organic refreshments from Pakaraka Permaculture and some Good Buzz Kombucha. All Levels are welcome.

    Click on this link to book:

  • Brand New Beginners Course Read more
    Brand New Beginners Course
    May 8 - 29

    Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    Date and Time:  
    Mondays 8th, 15th, 22nd & 29th May
    8 – 9pm

    Cost: $75 including mat hire!
    Book Online

  • Kids Yoga Read more
    Kids Yoga
    5 May - 6 July
    In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness,  gratitude, kindness, self love, stress management and yoga asanas.
    Students love these classes, feel relaxed and have a lot of fun while learning skills to equip them for life. All children are welcome.
    Ages 5-10
    Date & Time: Thursday 4 – 5pm
    Cost:  $16 per class /Full Term $130
    Book Now

  • Pregnancy Yoga with Connie Causa Read more
    Pregnancy Yoga with Connie Causa
    Wednesdays 12pm
    Every Wednesday 12 – 1:15pm
    An educative and experiential yoga practice, we will explore yoga postures and breathing techniques that supports pregnancy and prepares the body and mind for child birth and the blessing of been a mum.

    Based on body alignment and conscious breathing, we will target hips, spine and shoulders plus guided meditations to connect deeply with your body and it’s natural changes as well with your baby and it’s growth.With Connie Causa, mama and experienced yoga teacher.