Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date and Time:
Mondays 3rd, 10th, 17th & 24th July
8 – 9pm
Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)
Sally is back at OM to run her first Acupuncture and Oriental massage clinic of 2017!
Sally is an energetic practitioner (in both senses) who helps resolve aches, pains and illness by moving blocked energy, creating nourishing energy or moving over-active energy in your meridians. Sally’s sessions have previously sold out, so book early to secure your spot.
For more information and booking, please call the studio: 09 212 9579 or email firstname.lastname@example.org
Date and Times:
Friday 14th | 12pm first session, 6pm last …
Move your meridians – A meridian workshop with Sally
Explore your energy lines- Discover the meridian (energy) lines you’re already using every time you yoga! Find out where meridians are, what they do and how yoga affects them.
Interactive fun times- Be ready to take part! You’ll learn a little theory, join into some fun group work and end with a meridian yoga practice. Find out if you feel your energy move.
Great for regular yogis …
Date and Time: Saturday 19th August 11:15am