Book now and get your first week for only $35
  • Yin Yang - 6:15 am to 7:15 am
  • Yin Yang - 9:30 am to 10:45 am
  • Pregnancy Yoga - 12:00 pm to 1:15 pm
  • Vinyasa Flow - 5:00 pm to 6:00 pm
  • Yin Yang - 6:30 pm to 7:45 pm
  • Hatha Align - 8:00 pm to 9:00 pm
See full timetable
  • Foundations of Flow – Transitions Read more
    Foundations of Flow – Transitions
    July 1

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    It is never too late (and certainly never too early) to work on the foundation of your yoga practice. If you have ever struggled with a Chaturanga, felt lost or rushed in a sun salutation or had to ask yourself the question ‘how do I get from here to there’ then this is the workshop for you!
    It will guide your through safe and practical transitions and break down some of the trickier movements and posed such as chaturanga. You will leave with …

  • Brand New Beginners Course Read more
    Brand New Beginners Course
    July 3 - 24

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    Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    Date and Time:  
    Mondays 3rd, 10th, 17th & 24th July
    8 – 9pm

    Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)




  • Acupuncture Clinic and Oriental Massage with Sally Read more
    Acupuncture Clinic and Oriental Massage with Sally
    July 14,16,18

    Sally is back at OM to run her first Acupuncture and Oriental massage clinic of 2017!

    Sally is an energetic practitioner (in both senses) who helps resolve aches, pains and illness by moving blocked energy, creating nourishing energy or moving over-active energy in your meridians. Sally’s sessions have previously sold out, so book early to secure your spot.

    For more information and booking, please call the studio: 09 212 9579 or email

    Date and Times:

    Friday 14th | 12pm first session, 6pm last …

  • Move your Meridians with Sally Flewelling Read more
    Move your Meridians with Sally Flewelling
    July 15

    Move your meridians – A meridian workshop with Sally

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    Explore your energy lines- Discover the meridian (energy) lines you’re already using every time you yoga! Find out where meridians are, what they do and how yoga affects them.

    Interactive fun times- Be ready to take part! You’ll learn a little theory, join into some fun group work and end with a meridian yoga practice. Find out if you feel your energy move.

    Great for regular yogis …

  • Budokon and Handstands with Kylie Harris Read more
    Budokon and Handstands with Kylie Harris
    August 19

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    Budokon is a martial arts inspired yoga practise which fuses together elements of both disciplines in a fun fluid way.
     In this workshop you will explore Budokon, animalistic movement and Handstands. Come explore your practise in a new way.

    Date and Time: Saturday 19th August 11:15am

    Cost: $50


  • Kids Yoga Read more
    Kids Yoga
    May 5 - July 6
    In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness,  gratitude, kindness, self love, stress management and yoga asanas.
    Students love these classes, feel relaxed and have a lot of fun while learning skills to equip them for life. All children are welcome.
    Ages: 5-10
    Date & Time: Thursday 4 – 5pm
    Cost:  $16 per class /Full Term $130