We are supporting Pakaraka Permculture’s ‘Running on Sunshine’ crowdfunding campaign and we would love you to come and support too. They are trying to raise funds to set up a solar system that would run their market garden.
Join us on Sunday 27th June from 11:30am for 108 Sun Salutations for Winter Solstice lead by Sandey Hoskin and Connie Causa. Then join us after for some organic refreshments from Pakaraka Permaculture and some Good Buzz Kombucha. All Levels are welcome.
Click on this link to book: https://www.pakarakafarm.co.nz/shop/108suns
Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date and Time:
Mondays 8th, 15th, 22nd & 29th May
8 – 9pm
Cost: $75 including mat hire!
Based on body alignment and conscious breathing, we will target hips, spine and shoulders plus guided meditations to connect deeply with your body and it’s natural changes as well with your baby and it’s growth.With Connie Causa, mama and experienced yoga teacher.