Book now and get your first week for only $35
TODAY'S CLASSES
  • Vinyasa Flow - 6:15 am to 7:15 am
  • Vinyasa Flow - 9:30 am to 10:45 am
  • Yin Yang - 5:00 pm to 6:00 pm
See full timetable
SPECIAL
EVENTS
  • The 40-Day Challenge Read more
    The 40-Day Challenge
    January 29th -March 9th

    Every yogi who completes the challenge receives a FREE WEEK of UNLIMITED YOGA!

    Those who complete the challenge also go into a prize draw with a chance to win a Om Yoga Towel!

    How the challenge works:
    30 classes within 40 Days at Om Yoga or/and The Yoga Corner with 5-minutes of quiet time/meditation each day.

    Cost: There is no additional charge, just the usual cost of your classes.

    For those who want to get the most out of the challenge,
    we have a special membership deal.

    40-days of unlimited …

  • Beginners Course- January 2018 Read more
    Beginners Course- January 2018
    January 20th - 21st

    Book Now

    Prepare for a life changing 2 days as you progress through this course easing your way to new health – body, mind, spirit.
    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    Date and Time:  
    Saturday 20th and Sunday 21st January from 11:30am-13:30pm

    Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)

  • Term 1 Wee Ones Yoga (Ages 4-8 years) Read more
    Term 1 Wee Ones Yoga (Ages 4-8 years)
    February 1st - April 12th
    In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and yoga asanas.
    Ages: Children 4-8 years old
    Date & Time: Thursday 16:00 – 16:45pm
    Cost: $15 per class /Full Term $150 (11 weeks)
    Enjoy 10% Early Registration Discount if paid before Friday 12 January

  • Term 1 Kids Yoga and Mindfulness (Ages 9-13 years) Read more
    Term 1 Kids Yoga and Mindfulness (Ages 9-13 years)
    February 1st - April 12th
     This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure we will be practising  mindfulness through various methods of play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.

  • Dubarray Prana Session with Sandey Hoskin and Wanderlust Great Lake Taupo Ticket Giveaway Read more
    Dubarray Prana Session with Sandey Hoskin and Wanderlust Great Lake Taupo Ticket Giveaway
    February 19th
    Internationally acclaimed musical act Dubarray are returning from Australia to Om Yoga Studio to bring their unique soundscapes of the seven chakras.
    Facilitating the session will be the amazing Sandey Hoskin to guide you through a Vinyasa Flow while being bathed in a euphoric musical atmosphere created by Dubarray.
     
    Date and Time: Monday 19th February 18:30-20:00pm
    Cost: $35
    (Mat rental included)
     
    Book early and be in with the chance to win a Full 4 day pass to Wanderlust Great Lake Taupo

  • Ana Forrest – Celebrate your Practice Read more
    Ana Forrest – Celebrate your Practice
    February 9th

    Book Now

    This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour those taking part, the ancestors and custodians of our sacred land.

    Rekindle the fires of passion and pleasure with Forrest Yoga. Learn to reconnect to your energy, while you delight in your strength. Bring healing and inspiration into your personal practice. This Forrest Yoga workshop helps you cultivate and embrace a sense of compassion. …

  • Ana Forrest – Luminous Core Read more
    Ana Forrest – Luminous Core
    February 10th

    Book Now

    This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour those taking part, the ancestors and custodians of our sacred land.

    Forrest Yoga takes you on a physical and mental journey deep into the core of your own being. You will create a heightened sense of awareness through breath and asanas, and open to the amazing quality of feeling that lives inside of you. …

  • Ana Forrest – Free from Struggle Read more
    Ana Forrest – Free from Struggle
    February 11th

    Book Now

    This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour those taking part, the ancestors and custodians of our sacred land.

    Forrest Yoga teaches you how to deepen your poses by relating in a fresh, intelligent way to your challenging edges. Learn how to relax your core and safely change fear into excitement by riding the power of breath. In this session you …

  • Rekindle your Fire with Sally Flewelling Read more
    Rekindle your Fire with Sally Flewelling
    February 26th - March 1st

    Rekindle your Fire with Sally Flewelling

    Sally is back at OM for her first Acupuncture and massage clinic of 2018

    Sally is an energetic practitioner (in every sense) who helps resolve aches, pains and illness by moving blocked energy. Sally’s sessions have previously sold out, so book early to secure your spot…

    For more information and booking, please call the studio: 092129579 or email info@omyogastudio.co.nz

    Date and Times:

    Monday 26th Feb | 12:00pm first session, 18:15pm last session

  • Leslie Kaminoff- Teacher Training Anatomy of the Breath Read more
    Leslie Kaminoff- Teacher Training Anatomy of the Breath
    March 2nd

    Book Now

    Teaching the Breath: The 3-D Diaphragm
    Designed especially for yoga educators, this session will clarify many misconceptions that surround the subject of healthy breathing. Participants can expect to come away with more accurate concepts and language pertaining to:

    Basic breath anatomy

    Diaphragmatic breathing

    Belly breathing

    Chest breathing

    Shallow breathing

    Basic breath physiology

    Breathing and the nervous system

    Spinal Structure and Function: Cueing Breath and Spine
    This workshop will begin with a brief history of the evolution and development of the human spine, viewed through the …

  • Leslie Kaminoff- Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation Read more
    Leslie Kaminoff- Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation
    March 3rd - 4th
    Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation with Leslie Kaminoff

    This weekend workshop will delve into the core principles of yoga practice from the perspective of the body’s anatomy, physiology and neurology.

    A key feature of Desikachar and Krishnamacharya’s methodology is its central focus on the breath. All the details of practice — alignment, spinal action, mental focus and even spiritual aspiration — are anchored to the process of breathing. While there is ample foundation for the traditional pranic dimensions …

  • Mindfulness, Meditation and Movement Retreat with Helen Williams Read more
    Mindfulness, Meditation and Movement Retreat with Helen Williams
    April 15th
    Join Helen from Yatra Retreats for a day of Self-Discovery. Immerse yourself in exploring the Ovio Mindfulness one programme, Meditation and Mindful Movement.
    Take home practical exercises and techniques so that you can make mindfulness part of your daily life.
    Date and Time: Saturday 15th April 11:00-16:00pm
    Cost: $115