Book now and get your first week for only $35
TODAY'S CLASSES
  • Yin Yang - 6:15 am to 7:15 am
  • Yin Yang - 9:30 am to 10:45 am
  • Vinyasa Flow - 5:00 pm to 6:00 pm
  • Yin Yang - 6:30 pm to 7:45 pm
  • Hatha Align - 8:00 pm to 9:00 pm
See full timetable
SPECIAL
EVENTS
  • Mums and Baby Yoga Classes Read more
    Mums and Baby Yoga Classes
    August 16 (Every Wednesday)

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    This class is focused on postnatal recovery for mums –  In each practise we will begin with a breathing exercise, moving to gentle strengthening postures for the core and pelvis, finishing with some nourishing restorative poses releasing tension for neck, shoulders and back.

    To make this interactive you will be offered the option of having the baby involved in some of the postures.

     Classes are suitable for mums from 6 weeks after your birth to 6 months (or …

  • Budokon and Handstands with Kylie Harris Read more
    Budokon and Handstands with Kylie Harris
    August 19

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    Budokon is a martial arts inspired yoga practise which fuses together elements of both disciplines in a fun fluid way.
     In this workshop you will explore Budokon, animalistic movement and Handstands. Come explore your practise in a new way.

    Date and Time: Saturday 19th August 11:15am

    Cost: $50

     

  • Brand New Beginners Course- September Read more
    Brand New Beginners Course- September
    Sep 11- Oct 2

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    Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    Date and Time:  
    Mondays 11th, 18th, 25th of September & 2nd October
    8 – 9pm

    Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)

  • Wee Ones Yoga (Ages 4-8 years) Read more
    Wee Ones Yoga (Ages 4-8 years)
    July 27 - September 28
    In this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and yoga asanas.
    Ages: Children 4-8 years old
    Date & Time: Thursday 4:00pm – 4:45pm
    Cost: $15 per class /Full Term $130

  • Kids Yoga and Mindfulness (Ages 9-12 years) Read more
    Kids Yoga and Mindfulness (Ages 9-12 years)
    July 27- September 8
     This term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure we will be practising  mindfulness through various methods of play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.
    Ages: Children 9-12 …

  • The 40-Day Challenge Read more
    The 40-Day Challenge
    July 31 - Sep 8

    Every yogi who completes the challenge receives a FREE WEEK of UNLIMITED YOGA!

    Those who complete the challenge also go into a prize draw with a chance to win a Om Yoga Towel!

    How the challenge works:
    30 classes within 40 Days at Om Yoga or/and The Yoga Corner with 5-minutes of quiet time/meditation each day.

    Cost: There is no additional charge, just the usual cost of your classes.

    For those who want to get the most out of the challenge,
    we have a special membership deal.

    40-days of unlimited …

  • A Day Retreat discovering ‘The Heart of Self-Love’ with Kara-Leah Grant Read more
    A Day Retreat discovering ‘The Heart of Self-Love’ with Kara-Leah Grant
    September 2nd

    Join Kara-Leah Grant, retreat leader & yoga teacher, for a day-long yoga-inspired journey into the heart of self-love.

    Learn how to use practical tools to embrace your weaknesses, your flaws, your shadow, your unconsciousness, your humanness.

    Learn how to embody self-love with your entire being, rather than as an intellectual concept.

    We’ll share conversation, we’ll practice yoga, we’ll enjoy meditation, and we’ll play with pranayama.

  • Leslie Kaminoff- Teacher Training Anatomy of the Breath Read more
    Leslie Kaminoff- Teacher Training Anatomy of the Breath
    March 2nd

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    Teaching the Breath: The 3-D Diaphragm
    Designed especially for yoga educators, this session will clarify many misconceptions that surround the subject of healthy breathing. Participants can expect to come away with more accurate concepts and language pertaining to:

    Basic breath anatomy

    Diaphragmatic breathing

    Belly breathing

    Chest breathing

    Shallow breathing

    Basic breath physiology

    Breathing and the nervous system

    Spinal Structure and Function: Cueing Breath and Spine
    This workshop will begin with a brief history of the evolution and development of the human spine, viewed through the …

  • Leslie Kaminoff- Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation Read more
    Leslie Kaminoff- Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation
    March 3rd-4th
    Journey to the Center of the Breath: Asana, Vinyasa, Bandha, Pranayama, and Meditation with Lesley Kaminoff

    This weekend workshop will delve into the core principles of yoga practice from the perspective of the body’s anatomy, physiology and neurology.

    A key feature of Desikachar and Krishnamacharya’s methodology is its central focus on the breath. All the details of practice — alignment, spinal action, mental focus and even spiritual aspiration — are anchored to the process of breathing. While there is ample foundation for the traditional pranic dimensions …