You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date: Mondays Evenings: 29th October – 19th November 2018
Time: 8pm – 9pm
Cost: $75 including mat hire!
(Course payment is limited to beginners course only, not regular classes)
BROTHERS UNITE & CONNECT
In the name of community and connection, Scott and Taane combine Vinyasa Flow and Yin Yoga to the sweet sounds of music and live singing.
As humans we are rhythmic creatures. Music and sound have been used since ancient times to connect us to one another.
This class is an opportunity to move your body alongside a …
Ages: Children 4-8 years old
Time: 16:00 – 16:45pm