Ages: Children 4-8 years old
Time: 16:00 – 16:45pm
Ages: Children 9-13 years old
$16 per class
Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby.
Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
10th June – 22nd July (no class on the 17th June)
Date and times: 6 Classes
Monday 10th June 8pm – 9pm
Monday 24th June 8pm – 9pm
Monday 3rd July 8pm – 9pm
Monday 8th May 8pm – 9pm
Monday 15th May 8pm – 9pm
Monday 22nd …
Join Taane Mete, Juan Diaz and Buster Caitcheon for the Auckland stretch of their Kia Ngawari – Humble Warrior Tour at Om Yoga Studio.
The first of its kind to travel the country with a purpose to offer the Hauora/wellbeing of Yoga and connection by three respected male Yoga teachers. Buster Caitcheon, Taane Mete and Juan Diaz join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua.
An offering of Vinyasa, yin and meditation for all levels. Turning in and fuelling …
With Sandey Hoskin and Keli Dierings
Udder Resort Yoga & Spa, Canggu – Bali
Jon Keli and Sandey for this special yoga retreat at a stunning Bali location. Experience the depth of Hatha Yoga through complete yoga practices including pranayama, asana, meditation and mantra. Learn some tools to slow down, re-connect and cultivate a solid yoga and meditation practice on a daily basis.
Why do a Yoga Retreat?
If you have thought about going on a yoga retreat before and not sure what it’s all about, here are a few …
The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga.
In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this lineage.
FRIDAY 20th March