Time: 8pm – 9pm
Cost: $75 including mat hire!
(Course payment is limited to beginners course only, not regular classes)
Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing …
Every yogi who completes the challenge receives a FREE WEEK of UNLIMITED YOGA!
Those who complete the challenge also go into a prize draw with a chance to win a Om Yoga Towel!
How the challenge works:
30 classes within 40 Days at Om Yoga or/and The Yoga Corner with 5-minutes of quiet time/meditation each day.
Cost: There is no additional charge, just the usual cost of your classes.
For those who want to get the most out of the challenge,
we have a special …
If you have experienced back pain then this workshop is for you.
Learn how posture, breathing and our nervous system affects back pain. Learn how to strengthen what needs to stabilise & release what is tight.
Finish with breath work (pranayama) and sound healing to release deep held tension in the body and mind.
Date and Time: Saturday 22nd September 12:00-14:00pm
Mindfulness Meditation and Movement Day Retreat
Join Helen from Yatra Retreats for a day of Self-Discovery. Immerse yourself in exploring the ‘Ovio Mindfulness One’ programme, Meditation and Mindful Movement.
Take home practical exercises and techniques so that you can make mindfulness part of your daily life.
Date and Time: Saturday 27th October 11:00-16:30pm
Looking for a change of scenery and the opportunity to find a place for deep rest and rejuvenate mind, body and spirit.
Join Keli Dierings and Sandey Hoskin on this special retreat in Canggu, Bali at the stunning Udara Resort Yoga and Spa, nestled between the Indian ocean, rice fields and surrounded with ancient temples.
Dates: October 23-29
The focus of the retreat is to create some space to enjoy Traditional style Hatha Yoga and meditation, eat delicious local food, see some of the beautiful sites of Bali, meet new wonderful people, all in a magical …
Sally is back at OM this November for Acupuncture clinic.
Sally is an energetic practitioner (in every sense) who helps resolve aches, pains and illness by moving blocked energy. Sally’s sessions have previously sold out, so book early to secure your spot…
For more information and booking, please call the studio: 092129579 or email firstname.lastname@example.org
Date and Times:
Saturday 3rd November | 8:00am first session -14:30pm last session
Sunday 4th November | 8:00am first session – 14:30pm last session
Monday 5th November …
As humans we are rhythmic creatures. Music and sound have been used since ancient times to connect us to one another.
This class is an opportunity to move your body alongside a …
Ages: Children 4-8 years old
Time: 16:00 – 16:45pm