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TODAY'S CLASSES
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  • Term 2 Wee Ones Yoga (Ages 4-8 years) Read more
    Term 2 Wee Ones Yoga (Ages 4-8 years)
    2nd May - 4th July
    In this fun class, we will cover basic yoga asanas and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love, and stress management.

    Ages: Children 4-8 years old

    Term Dates: Thursdays 2nd May to 4th July (no class 13th June)

    Time: 16:00 – 16:45pm

    Cost: $15 per class /Full Term $135

  • Term 2 Kids Yoga and Mindfulness (Ages 9-13 years) Read more
    Term 2 Kids Yoga and Mindfulness (Ages 9-13 years)
    2nd May to 4th July
    Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning skills to equip them for life.

    Ages: Children 9-13 years old

    Term Dates: Thursdays 2nd May to 4th July (no class on 13th June)
    Time: 17:00-18:00pm

    Cost:

    $16 per class

    Full …

  • Pregnancy Yoga – Six Week Course Read more
    Pregnancy Yoga – Six Week Course
    June 9th - July 21st *No class on 16th June

    Book Now

    (Please note if you cannot make all 6 classes, casual attendance is welcome too)
     A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time.

    Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby.

    In …

  • Beginners Course – June 2019 Read more
    Beginners Course – June 2019
    June 10th - July 22nd

    BOOK HERE

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    Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.

    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    10th June – 22nd July (no class on the 17th June)

    Date and times: 6 Classes

    Monday 10th June 8pm – 9pm

    Monday 24th June 8pm – 9pm

    Monday 3rd July 8pm – 9pm

    Monday 8th May 8pm – 9pm

    Monday 15th May 8pm – 9pm

    Monday 22nd …

  • Kia Ngawari (Humble Warrior) Tour with Taane, Buster & Juan Read more
    Kia Ngawari (Humble Warrior) Tour with Taane, Buster & Juan
    8 July 2019

    BOOK HERE

    Join Taane Mete, Juan Diaz and Buster Caitcheon for the Auckland stretch of their Kia Ngawari – Humble Warrior Tour at Om Yoga Studio.

     

    The first of its kind to travel the country with a purpose to offer the Hauora/wellbeing of Yoga and connection by three respected male Yoga teachers. Buster Caitcheon, Taane Mete and Juan Diaz join forces to share and celebrate the gifts of Yoga, Waiata, Music and Wairua.

     

    An offering of Vinyasa, yin and meditation for all levels. Turning in and fuelling …

  • School Holidays Kids Yoga Workshop Read more
    School Holidays Kids Yoga Workshop
    Thursday 18th July
    Join Dawn Frazer for a very special Kids Yoga Workshop over the school holidays.
    For ages 9 – 13 years
    Starting a journal for ‘Recognition, Observations and Gratitude’ (all material supplied). Practicing mindfulness through Yoga Asanas, breath practice, activities, games, meditation and ‘Decompression’ – all focusing on self-esteem and kindness.
    Date: Thursday 18 July
    Tine: 2pm – 4pm
    Cost: $45
    * Spaces are limited to 16 – book to make sure you get a spot!

  • Beginners Course August/September 2019 Read more
    Beginners Course August/September 2019
    Monday 19th August - Monday 23rd September
    Join us for our Beginners Course for August/September 2019
    Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.
    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
    Dates and times: 6 sessions total
    • Monday 19th August 8pm – 9pm
    • Monday 26th August 8pm – 9pm
    • Monday 2nd September 8pm – 9pm
    • Monday 9th September 8pm – 9pm
    • Monday 16th September …
  • Hatha Yoga Bali Retreat – Slow Down & Re-Connect Read more
    Hatha Yoga Bali Retreat – Slow Down & Re-Connect
    July 30th - August 5th

    With Sandey Hoskin and Keli Dierings

    Udder Resort Yoga & Spa, Canggu – Bali

    Jon Keli and Sandey for this special yoga retreat at a stunning Bali location. Experience the depth of Hatha Yoga through complete yoga practices including pranayama, asana, meditation and mantra. Learn some tools to slow down, re-connect and cultivate a solid yoga and meditation practice on a daily basis.

    Why do a Yoga Retreat?

    If you have thought about going on a yoga retreat before and not sure what it’s all about, here are a few …

  • Forrest Yoga Workshops with Ana Forrest and Jose Calarco Read more
    Forrest Yoga Workshops with Ana Forrest and Jose Calarco
    Friday 21st - Sunday 23rd February
    FRIDAY 21st: CELEBRATE YOUR PRACTICE
    6:30pm – 9pm
    Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight
    in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.
    SATURDAY 22nd: LUMINOUS CORE
    1pm – 3:30pm
    Take a physical and mental journey deep into the core of your own being, where you will create a
    heightened sense of awareness through breath and asanas.
    SUNDAY 23rd: HEAL YOUR BACK with …

  • Leslie Kaminoff Down Under 2020: Balancing Chaos and Order on the Mat – Inquiry-Based Yoga and Breath Practice Read more
    Leslie Kaminoff Down Under 2020: Balancing Chaos and Order on the Mat – Inquiry-Based Yoga and Breath Practice
    Friday 20th - Sunday 22nd March

    BOOK HERE

    The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga.

    In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this lineage.

    FRIDAY 20th March
    6:30-8:30pm