TODAY'S CLASSES
See full timetableEVENTS
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Yin Culture GatheringJanuary 18th—–
A free community gathering to open the space and meet each other. Nik will speak about the Taoist philosophy of Yin/Yang as it relates to us as individuals and a culture and how we can use the simple practice of yin yoga to return to our center and harmonize with nature.
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Yin Culture MasterclassJanuary 19th
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Yin Culture Masterclass $30 per class
Saturday 19th January
9:30am-11:30am & 2:00pm-4:00pm
Deep yin yoga practices of classic sequences by Nik Robson for the harmonization of mind, body and breath. Using anatomical maps of the myofascial meridians and yogic maps of the prana vayus.
Yin Culture
Creating safe spaces and opening portals of harmonious vibration throughout the country.
Tools and maps for your yin yoga journey.
A simple practice for every body.
Medicine for the modern world.
Slow down, tune in, let go, wake up.
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6 Hour Yin Yoga Sound JourneyJanuary 20th
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Sunday 20th Jan – 2:00pm-8:00pm
6 Hour Yin Yoga Sound Journey – $60
A journey exploring the inner landscapes of your being with yin yoga and sound healing, featuring guest musicians. Using the tools of mind, body and breath and maps of the chakras to transform dense to subtle, fear to love, separation to oneness.
Yin Culture
Creating safe spaces and opening portals of harmonious vibration throughout the country.
Tools and maps for your yin yoga journey.
A simple practice for every body.
Medicine for the modern …
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Kirtan with Aimee Glucina-StevensJanuary 25th—-January 25th – 6:30pm-8:30pmMarch 8th – 6:30-8:30pmAll ages welcome. Kids under 10 are welcome to join for free.Cost – $18 each sessionThis is a non-judgemental space for you to gather with community, explore and share your voice, and connect through a devotional practice. Kirtan …
Beginners Course – February 2019February 11th - March 18thJoin us for our Beginners Course for Feb/March 2019
Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date and times: 6 Classes
Monday 11th February 8pm – 9pm
Monday 18th February 8pm – 9pm
Monday 25th February 8pm – 9pm
Monday 4th March 8pm – 9pm
Monday 11th March 8pm – 9pm
Monday 18th March 8pm …
Sally Flewelling Acupuncture & Massage ClinicFebruary 28th - March 2nd—
Stay cool this summer with Sally
Sally is back at OM for her first acupuncture and massage clinic of 2019
Sally is an energetic practitioner (in every sense) who helps resolve aches, pains and illness by moving blocked energy. Sally’s sessions have previously sold out, so book early to secure your spot…
Thursday 28th Feb
First appointment 9am
Last appointment 4.15pm
Friday 1st Feb
First appointment 9am
Last appointment 4.15pm
Term 1 Wee Ones Yoga (Ages 4-8 years)February 28th - April 11thIn this fun class, we will cover basic yoga poses and mindfulness in a hands-on way through mandala drawing, crafts, play and breathing. Children will learn focus, calmness, gratitude, kindness, self love, stress management and yoga asanas.Ages: Children 4-8 years old
Term Dates: Thursdays 28th February- 11th AprilTime: 16:00 – 16:45pm
Cost: $15 per class /Full Term $95…
Term 1 Kids Yoga and Mindfulness (Ages 9-13 years)February 28th - April 11thThis term in our kids yoga classes we will be covering a variety of new yoga poses and start applying them to short sequences. To help children overcome distraction temptation, over stimulation and peer pressure we will be practising mindfulness through various methods of play and breath work. We find this helps children learn how to focus, find inner calm, gratitude, kindness and self love. Students love these classes, they feel relaxed and have a lot of fun while learning skills to equip them for life.…
300 Hour TT Module 3 – Biomechanics and Functional Anatomy for The Modern Day YogiFebruary 13th - 17th
Module 3 (50 hours) – Biomechanics and Functional Anatomy for The Modern Day Yogi
5 x 10 hour days
8.00am-6.00pm
February 13-17 2019, Auckland, New Zealand
Course Description:
Dive deeper into functional anatomy and the biomechanics of the axial and appendicular skeleton. In this course we will look in more depth at the anatomy of the shoulder, spine, hips, knees, hands and feet. We will look at skeletal variation, common dysfunction, therapeutic assists and modifications and how this can be applied in …