Naturopathy
About Nicola
Nicola is a qualified Naturopath, Medical Herbalist & Nutritionist, and a Reiki Master Practitioner and Teacher with 15 years of clinical experience. She has a Bachelor of Health Science (Complimentary Medicine) from Charles Sturt University in Sydney, Australia.
Over the last 15 years she has added to her passion for natural therapies becoming a PSYCH-K® Facilitator, Spiritual Mentor, Author and Speaker.
Her philosophy is to use a means that resonates with her clients so that they can reduce the stressors in their lives, becoming healthy, happy and living in a way that is more aligned with their inner self, topping up their inner mojo.
“After 15 years of successfully helping clients, it has become my passion to help those who want to be empowered to live a healthy and vital life, through eating and sleeping well, using medicinal herbs and supplements for health, understanding how beliefs and thoughts determine our reality and lastly, how to live authentically by listening to our inner voice of wisdom.”
Naturopathy
Naturopathic practice uses natural remedies to help your body-mind-spirit heal itself. It embraces a variety of therapies such as herbal medicine and supplements, nutritional and dietary advice, lifestyle habits and mindfulness. It may also involve various testing such as blood tests, hormone testing and food sensitivity testing.
The aim is to treat the whole person, meaning everything from physical ailments, mental health, emotional stress, patterns of behaviour and beliefs to get to the root causes, not just the symptoms.
Herbal medicine is one of the world’s oldest forms of medicine and is still the main treatm
ent for most of the population in the world. The use of safe, effective, evidenced based natural remedies as well as traditional proven remedies are provided from my onsite herbal dispensary.
An initial naturopathic consultation takes 1 hours, in which we will discuss your health concerns and medical history, dietary and lifestyle factors. Your consultation will be in-depth and individualised so that we can help treat your symptoms and understand what may be causing them, allowing us to create your optimal health treatment plan.
“As a naturopath I take a holistic natural view of health. Meaning, I look at my clients as a whole person; their mental, emotional, physical and energy aspects. No part of us works in isolation, and therefore, ill health is often felt on a variety of levels and in a variety of ways. I look for natural solutions through lifestyle, belief patterns, nutrition as well as using medicinal herbs to remind the body and mind how to get back into balance, to be well again.”
Nutrition
Our food should provide us with the nutrients we need for our physical, mental and emotional wellbeing. Ideally we should get all our vitamins and minerals from them, however this is becoming increasingly more difficult for several reasons, over cultivation of the land and picking fruits and vegetables before they ripen are a few.
There are key foods that can help with a number of health concerns, from physical conditions such as allergies, hormones, diabetes to mental health concerns such as stress, anxiety and depression.
In a one hour Nutrition Consultation we will discuss your health concerns, medical history and diet to tailor a nutritious programme specifically for you, to bring back the bounce in your step, improving your energy while ensuring they also aid any health concerns.
For those with health concerns such as weight loss, arthritis, eczema, allergies, repeated infections, skin conditions and gut ailments such as IBS, learning which foods may exacerbate the condition and which promote healing can be done with a
Food Hair Sensitive Test.
PSYCH-K®
PSYCH-K® is a set of simple and effective mind-body-energy steps to enable rapid changes in your beliefs and perceptions.
It works on transforming any self-limiting beliefs at a subconscious level, where nearly all of human behaviour and beliefs originate from.
You work with the facilitator replacing what you DO NOT want in your life with what you DO want. The facilitator poses statements that you, through your subconscious mind, can find the key to unlocking those self-limiting beliefs and replacing them with positive ones.
In some cases where past trauma is keeping you from moving forward, a stress balance can be done. It is not necessary for you to talk about it, simply thinking of it during the balance is enough.
Simply put, PSYCH-K® empowers you to make rapid positive changes in your life by releasing trapped emotions and aligning your subconscious beliefs to match your present conscious goals and intentions!
It can be used to help with loss, grief, self-esteem, self-confidence, anxiety, depression, relationships, health and body concerns and your personal power, all to achieve the reality you wish for.
Address
Shop 16, Stonefields Market
40 Stonefields Ave
Stonefields Auckland 1072
CONTACT US
(09) 212 9579
info@omyogastudio.co.nz