New to Yoga?

Tips for new yogis…

Class/es to start with: most of our classes are suitable for all levels. If you are seeking any specific benefits from the practice, please refer to: https://omyogastudio.co.nz/classses for more information of each modality and find the ones that suit you most. Otherwise, feel free to contact the studio, we are more than happy to help.

Bookings and online payments are available but not a must. Please arrive at least 15 minutes early to get yourself a good spot and settle in for the class.

Wear  Wear typical active gear, nothing too baggy”. 

Bring a water bottle, mat, towels (also available to buy or rent in the studio) and change of clothes.

Talk to us if there is any injuries or concerns you may have before the class, our experienced instructors will be more than happy to help you along the way.

Enjoy your time on the mat! It’s not a competition, it’s time for yourself. Tapping into the group energy makes it more fun.

More questions? Give us a call at (09) 212 9579 or email us on info@omyogastudio.co.nz  

*discount does not apply to the monthly payment for year membership.  

** Unlimited yoga for $35 inclusive of mat hire.