Welcome to Om Yoga Studio

FIRST WEEK OF UNLIMITED YOGA FOR $40
TimetablePrices

Introductory Offer

7 DAYS UNLIMITED YOGA FOR ONLY $40

 

Beginner’s Yoga Course

You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

breathe . move . flow

Check out our membership options.

Workshops & Events

Check out our upcoming events, workshops and courses!

“The nature of yoga is to shine the light of awareness into
the darkest corners of the body.” — Jason Crandell

New to Yoga?

1 WEEK UNLIMITED YOGA

Introductory Offer: 1 Week of Unlimited Yoga – Just $40

New to yoga or our studio? Experience the benefits of yoga with our 1-week unlimited pass for only $40. This special introductory offer gives you the flexibility to explore a variety of classes, meet our experienced instructors, and find the style that suits you best—all in a supportive and welcoming environment.

Whether you’re a complete beginner or returning to your practice, this is the perfect opportunity to start your yoga journey.

BEGINNER’S YOGA COURSE

What You’ll Learn

Throughout your yoga journey, you will be introduced to the foundational principles of yoga, including its physical, mental, and emotional benefits. You’ll learn:

  • Breathing techniques (pranayama) to enhance focus, relaxation, and energy

  • Basic meditation practices to promote mindfulness and reduce stress

  • Fundamental standing and seated postures to build strength, balance, and flexibility

  • Alignment and technique to ensure a safe and effective practice

Whether you’re just starting out or looking to deepen your understanding, this comprehensive introduction will provide the tools to support your personal growth both on and off the mat.

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Address

Shop 16, Stonefields Market
40 Stonefields Ave
Stonefields Auckland 1072

CONTACT US

(09) 212 9579
info@omyogastudio.co.nz