Book now and get your first week for only $35
TODAY'S CLASSES
See full timetable
SPECIAL
EVENTS
  • Term 2 Wee Ones Yoga (Ages 4-8 years) Read more
    Term 2 Wee Ones Yoga (Ages 4-8 years)
    2nd May - 4th July
    In this fun class, we will cover basic yoga asanas and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love, and stress management.

    Ages: Children 4-8 years old

    Term Dates: Thursdays 2nd May to 4th July (no class 13th June)

    Time: 16:00 – 16:45pm

    Cost: $15 per class /Full Term $135

  • Term 2 Kids Yoga and Mindfulness (Ages 9-13 years) Read more
    Term 2 Kids Yoga and Mindfulness (Ages 9-13 years)
    2nd May to 4th July
    Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning skills to equip them for life.

    Ages: Children 9-13 years old

    Term Dates: Thursdays 2nd May to 4th July (no class on 13th June)
    Time: 17:00-18:00pm

    Cost:

    $16 per class

    Full …

  • Pregnancy Yoga – Six Week Course Read more
    Pregnancy Yoga – Six Week Course
    June 9th - July 14th

    Book Now

    (Please note if you cannot make all 6 classes, casual attendance is welcome too)
     A beautiful practice that is tailored specifically to the growing prenatal form and the changes that the body undergoes during this time.

    Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby.

    In …

  • Beginners Course – June 2019 Read more
    Beginners Course – June 2019
    June 10th - July 22nd

    BOOK HERE

    ——-

    Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.

    You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

    10th June – 22nd July (no class on the 17th June)

    Date and times: 6 Classes

    Monday 10th June 8pm – 9pm

    Monday 24th June 8pm – 9pm

    Monday 3rd July 8pm – 9pm

    Monday 8th May 8pm – 9pm

    Monday 15th May 8pm – 9pm

    Monday 22nd …

  • 300 Hour TT Module 4 – Ancient Philosophy for The Modern Day Yogi Read more
    300 Hour TT Module 4 – Ancient Philosophy for The Modern Day Yogi
    June 12th - 16th

    Click Here for more info


    5 x 10 hour days

    8.00am-6.00pm

    12th-16th June 2019 – Auckland

    Course Description:

    In this course we will dive deeply into Patanjali’s Yoga Sutras and the Bhagavad Gita, and learn how to teach advanced Pranayama techniques. Pranayama is the key to a deeper experience of yoga postures and meditation. Students will learn the anatomy and physiology of breath on the physical and subtle levels and how to teach advanced pranayama or energy control techniques, bandhas, mudras and mantra. We will also …

  • Yoga Raphsody – 108 Sun Salutations Read more
    Yoga Raphsody – 108 Sun Salutations
    14th June
    Join us for this incredible celebration of the winter Solstice. A ‘moving’ experience with our bodies, led by our breath and accompanied by the beautiful sounds/vibration of live acoustic music.

    Not sure if you can make it through 108? Don’t worry, take a wee side-step from that thought and read on…

    Because you know what?? It really doesn’t matter – you’ll be able to move at your own pace, and make it your own practice. Do as many or as little as you like …

  • Yoga Rhapsody – Acoustic Yin – Farewell Read more
    Yoga Rhapsody – Acoustic Yin – Farewell
    17 June 2019

    BOOK HERE

    Join Yoga Rhapsody for a farewell class before they head off to new adventures.  It will be a nourishing blend of yin and restorative yoga, accompanied by live music. 

    We will take our time to move into a handful of postures and make use of props to find and indulge in comfort where we can. Once you have comfortably arrived and settled, …

  • Hatha Yoga Bali Retreat – Slow Down & Re-Connect Read more
    Hatha Yoga Bali Retreat – Slow Down & Re-Connect
    July 30th - August 5th

    With Sandey Hoskin and Keli Dierings

    Udder Resort Yoga & Spa, Canggu – Bali

    Jon Keli and Sandey for this special yoga retreat at a stunning Bali location. Experience the depth of Hatha Yoga through complete yoga practices including pranayama, asana, meditation and mantra. Learn some tools to slow down, re-connect and cultivate a solid yoga and meditation practice on a daily basis.

    Why do a Yoga Retreat?

    If you have thought about going on a yoga retreat before and not sure what it’s all about, here are a few …

  • Forrest Yoga Workshops with Ana Forrest and Jose Calarco Read more
    Forrest Yoga Workshops with Ana Forrest and Jose Calarco
    Friday 21st - Sunday 23rd February
    FRIDAY 21st: CELEBRATE YOUR PRACTICE
    6:30pm – 9pm
    Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight
    in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.SATURDAY 22nd: LUMINOUS CORE
    1pm – 3:30pm
    Take a physical and mental journey deep into the core of your own being, where you will create a
    heightened sense of awareness through breath and asanas.

    SUNDAY 23rd: HEAL YOUR BACK
    1pm – 3:30pm
    Revitalize and strengthen …

  • Leslie Kaminoff Down Under 2020: Balancing Chaos and Order on the Mat – Inquiry-Based Yoga and Breath Practice Read more
    Leslie Kaminoff Down Under 2020: Balancing Chaos and Order on the Mat – Inquiry-Based Yoga and Breath Practice
    Friday 20th - Sunday 22nd March

    The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga.

    In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this lineage.

    FRIDAY 20th March
    6:30-8:30pm
    Introduction to Healing …