Ages: Children 4-8 years old
Time: 16:00 – 16:45pm
Ages: Children 9-13 years old
$16 per class
Pregnancy Yoga is not just about stretching out the tired body, It is a special time just for you, to create space and prepare in a mindful way for baby’s arrival. It is a time where you can observe, be in the moment and connect to your growing baby.
Prepare for a life changing 6 classes, as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
10th June – 22nd July (no class on the 17th June)
Date and times: 6 Classes
Monday 10th June 8pm – 9pm
Monday 24th June 8pm – 9pm
Monday 3rd July 8pm – 9pm
Monday 8th May 8pm – 9pm
Monday 15th May 8pm – 9pm
Monday 22nd …
5 x 10 hour days
12th-16th June 2019 – Auckland
In this course we will dive deeply into Patanjali’s Yoga Sutras and the Bhagavad Gita, and learn how to teach advanced Pranayama techniques. Pranayama is the key to a deeper experience of yoga postures and meditation. Students will learn the anatomy and physiology of breath on the physical and subtle levels and how to teach advanced pranayama or energy control techniques, bandhas, mudras and mantra. We will also …
Not sure if you can make it through 108? Don’t worry, take a wee side-step from that thought and read on…
Because you know what?? It really doesn’t matter – you’ll be able to move at your own pace, and make it your own practice. Do as many or as little as you like …
Join Yoga Rhapsody for a farewell class before they head off to new adventures. It will be a nourishing blend of yin and restorative yoga, accompanied by live music.
We will take our time to move into a handful of postures and make use of props to find and indulge in comfort where we can. Once you have comfortably arrived and settled, …
- Hatha Yoga Bali Retreat – Slow Down & Re-ConnectJuly 30th - August 5th
With Sandey Hoskin and Keli Dierings
Udder Resort Yoga & Spa, Canggu – Bali
Jon Keli and Sandey for this special yoga retreat at a stunning Bali location. Experience the depth of Hatha Yoga through complete yoga practices including pranayama, asana, meditation and mantra. Learn some tools to slow down, re-connect and cultivate a solid yoga and meditation practice on a daily basis.
Why do a Yoga Retreat?
If you have thought about going on a yoga retreat before and not sure what it’s all about, here are a few …
- Forrest Yoga Workshops with Ana Forrest and Jose CalarcoFriday 21st - Sunday 23rd FebruaryFRIDAY 21st: CELEBRATE YOUR PRACTICE
6:30pm – 9pm
Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight
in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.SATURDAY 22nd: LUMINOUS CORE
1pm – 3:30pm
Take a physical and mental journey deep into the core of your own being, where you will create a
heightened sense of awareness through breath and asanas.
SUNDAY 23rd: HEAL YOUR BACK
1pm – 3:30pm
Revitalize and strengthen …
- Leslie Kaminoff Down Under 2020: Balancing Chaos and Order on the Mat – Inquiry-Based Yoga and Breath PracticeFriday 20th - Sunday 22nd March
The teachings of T. Krishnamacharya and his son, T.K.V. Desikachar, exhibit a high degree of integration on all levels, from the physical to the esoteric. Therefore, practicing from an anatomically informed perspective does not have to be at the expense of the energetic or spiritual aspects of yoga.
In honor of his teacher, Desikachar, Leslie Kaminoff will share 40+ years’ experience as a yoga educator. Topics include core concepts and techniques unique to the breath-centered, individualized approach passed through this lineage.
FRIDAY 20th March
Introduction to Healing …