Lead Teacher and Mentor RYT 200hr and Advanced 300hr Teacher Training
Om Yoga Studio
Sandey completed her 200-hour Teacher Training in 2009. In 2014 she completed 300-hours with Mark Stephens in Santa Cruz to become 500hr RYT registered. She is a lead teacher and mentor for Om Yoga Studio Teacher Training Program. Sandey’s strength’s are in teaching Hatha Yoga, Meditation, Pranayama and Yoga Nidra, facilitating and holding space for students to transform in their own way at their own pace, to listen to their own inner guide (Atman). Her teaching style is creative, challenging and inspiring.
Sandey is passionate about developing and inspiring teachers and students to find their dharma (purpose). Sandey has furthered her education and training with Leslie Kaminoff – Yoga Anatomy, Mark Stephens (500hr RYT), Duncan Peak, Amy Ippoliti, Tiffany Cruikshank, Shiva Rea, Noah Maze and Cameron Shayne. She is currently completing another 300hrs with Rod Stryker (ParaYoga) in Vinyasa Krama and Patanjalis Yoga Sutras.
With a passion for holistic health and well-being Sandey’s classes and teachings offer more than just a physical practice. Sandey emphasizes the importance of integrating all aspects of yoga including Ayurvedic principles into her teaching. She is both caring and intuitive in her approach. Sandey is focused to strong safe structural alignment principles, along with mindfulness and breath awareness tools and techniques to guide individuals into a deeper awakening of mind-body-spirit connection.