Want to learn how to apply Yoga to rock your life?
This is the course for you.
Join Kara-Leah in a weekly exploration of yoga philosophy like Patanjali’s Eight Limbs, the Kleshas, the Gunas and other weird sounding yogic terms… wrapped around the question:
“What’s this got to do with me & my life?”
We’ll take a spacious 2.5 hours to share what’s going on in our lives right now, and explore how to apply the tools of yoga to those challenges.
It’s like a mini-retreat, in the middle of the week, for six weeks in a row. (And yes, you have to sign up for the whole six weeks!)
In that 2.5 hours… we’ll examine one key philosophical concept and explore how it applies to our daily life. When necessary… we’ll use the yogic tools of posture, breathwork, meditation, visualisation and chanting.
Expect to come home to yourself in a deep & powerful way… so you can step back out in the world ready to indeed ROCK your life.
And, each week, you’ll leave with OM Work – concrete actions & practices to take that will shift your life from the inside out.
And of course, because we’ll all journey together over the course of the six weeks, expect to connect to a group of like-minded souls ready to evolve and expand.
You’ll also get to join the Awakened Heart Warriors FB Group and connect with other people on this journey, and access further resources and support.
Date and Time:
Tuesday 7th, 14th, 21st, 28th of August and the 4th, 11th of September 11:00-13:30pm
$249 Early Bird (if purchased before July 21st)
$299 Full Price