Hatha Yoga Bali Retreat – Slow Down & Re-Connect

With Sandey Hoskin and Keli Dierings

Udder Resort Yoga & Spa, Canggu – Bali

Jon Keli and Sandey for this special yoga retreat at a stunning Bali location. Experience the depth of Hatha Yoga through complete yoga practices including pranayama, asana, meditation and mantra. Learn some tools to slow down, re-connect and cultivate a solid yoga and meditation practice on a daily basis.

Why do a Yoga Retreat?

If you have thought about going on a yoga retreat before and not sure what it’s all about, here are a few of the incredible benefits:

~ You get to practice yoga everyday in a beautiful blissful setting with the view and sound of the ocean right in front of you
~ Retreat time is time for you to STOP and REST. This should be non-negotiable in planning your life
~ Allows time for the nervous system to reset from too much daily stress of a fast paced life
~ Can be a time for letting go of things that no longer serve you and allowing yourself the space to bring in new experiences
~ Learn some simple tools and techniques to cultivate and sustain a daily Mediation practice including Mantra and Yoga Nidra

~ Hangout with amazing like-minded people
~ Eat delicious food made with loving hands
~ Experience a Cacao Ceremony that will add the icing on the cake of beautiful experiences
~ Get to see the most amazing sunsets
~ Walks, talks and massages
~ Retreats can be deeply healing and life-changing!

Single Occupancy; NZ $2,599 or US $1,950, Early-bird $300 off until end of May

Shared Room Double Occupancy; NZ $2,299 or US $1,700, Early-bird $300 off until end of May

Limited Spaces – to book contact email; sandeyh@gmail.com or contact the studio info@omyogastudio.co.nz