Forrest Yoga Workshops with Ana Forrest and Jose Calarco

FRIDAY 21st: CELEBRATE YOUR PRACTICE
6:30pm – 9pm
Rekindle the fires of passion and pleasure with Forrest Yoga. Reconnect to your energy and delight
in your strength. Bring healing and inspiration into your personal practice. Exhilarating and Delicious.
SATURDAY 22nd: LUMINOUS CORE
1pm – 3:30pm
Take a physical and mental journey deep into the core of your own being, where you will create a
heightened sense of awareness through breath and asanas.
SUNDAY 23rd: HEAL YOUR BACK with sound healing and ceremony
1pm – 3:30pm
Revitalize and strengthen your back. Stimulate healing by learning how to
bring fresh oxygen, blood and nerve energy into your back and torso. This session will also include a longer sound healing and ceremony.
Cost: $90 per workshop
or $270 for all three/early bird $250 (before end November)