Beginners Course – October / November 2018

Join us for our Final Beginners Course for 2018
Prepare for a life changing 4 sessions, as you progress through this course easing your way to new health – body, mind, spirit.

You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!

Date: Mondays Evenings: 29th October – 19th November 2018

Time: 8pm – 9pm

Cost: $75 including mat hire!

(Course payment is limited to beginners course only, not regular classes)