Prepare for a life changing 4 weeks as you progress through this course easing your way to new health – body, mind, spirit.
You will learn the benefits of yoga, breathing and meditation techniques, standing , seated poses and more!
Date and Time:
Mondays 3rd, 10th, 17th & 24th July
8 – 9pm
Cost: $75 including mat hire! (Course payment is limited to beginners course only, not regular classes)